I run 5-6 miles per day at least 5 days a week so I don’t need exercise tips. I am not fat either (5′7″, 135lbs). I just want to slim down for the summer. I kinda suck at diets but I can dedicate myself to something that will give me fast results so any advice [...]
I’m trying to diet, and everything I’ve tried is way to hard to follow. Does anyone have any suggestions on how and what I should eat? Or does anyone have a basic diet I can follow that you’re willing to share? Are there any free diets out there that are easy to [...]
if i completely cut down on bad carbohydrates exercise every other day and drink lots of water. im not over weight im just right but want to lose half a stone if i do this for a month how much weight loss would en-cure.
i am 10-15 pounds overweight and i am in my pubescent years, i need to lose weight and fast.
i am not very active, in the sense of going to exercise and etc. i also wouldn’t mind motivation for exercise either …
also, is losing 15 pounds easy?
please recommend any good methods for a fast weight [...]
I am on a diet and people tell me that if I do fast weight loss (30 lbs in 2 months), Ill just gain it all back. I don’t get that because my metabolism by then will be fast. Also, I will continue on exercising but more leanient on my diet. It’s not like I’ll [...]
I am looking to lose a good amount of weight within a 3 month time period. My physical stats are:
Age: 25
Height: 6′0
Weight: 225lbs
I would like to be able to lose at least 30lbs within 3 months. I considered going on a liquid diet, but I don’t want to lose more muscle than fat. What are [...]
I have recently purchased the Slim in 6 workout program. I need to to lose weight fast, and yes I know that losing weight extremely fast isn’t healthy, but I’m looking to lose the most weight I can in a healthy manner. What diet plan should I follow to go with this program? I am [...]
I would like to lose 30 pounds by May 31st (my boyfriend’s sister’s wedding). Could someone please give me some tips for which machines burn fat most quickly etc. All tips for weight loss will help. Thanks!
i am on a weight loss diet + exercise. i eat a lot of fruit and vegetables, plus some (not a lot) protein and carbs. i was wondering – how much fruit is too much fruit, when i’ trying to lose weight, fast? and till what time in the day can i eat that fruit? [...]
Im 13 years young and im 80 kilos.. i want to lose weight fast before i start year 9. What do you recommend for a quick weight loss.( Its really hard for me to lose weight. I want to be put on jerimine but my mum wont put me on it. And shakes,pills,diets,the gym [...]
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